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16 featured posts
Suspend your judgment for a happier life
That thing that happened: it just is
20 simple ways to level up
Level up 27th December 2022
Find out why they’re not buying
Explore the reasons for apathy
Everyone has a success system
Here's how to find yours
How to be generally happy
The six ways to be generally happy all of the time
Inbox zero with WhatsApp
Technology should enhance our lives, not cost our time and headspace.
Have you ever felt jealous of a friend?
Here's what to do.
Take your power back
Are you giving away your power?
Forgetting what you learned
Some situations can send us right back to the starting line.
Default mode network
Have you ever had someone ask a question that you know you know the answer to, but you can’t quite find it?
Ten questions for you this week
Ten questions for you this week
Champions do extra
Turning up to do the minimum before clocking off is not what champions are made of.
We get what we tolerate
We can’t be surprised when things don’t improve.
Freedom from what, to do what?
Living the life you want to live is as simple as taking a piece of paper and splitting it into two.
On mental toughness
Build your reserves of mental toughness when you don’t need to, so they are there when you do.