Mindset - Jodie Cook (Page 13)

What are you capable of?

I think about this question all the time. Every single day. What am I capable of?

Even the slowest, sweatiest, most out-of-shape jogger is lapping everyone on the couch.

A colleague was feeling stressed and decided she would book a seven-day yoga retreat.

Life at the surface level is no life at all.

An endurance athlete I know has a mantra: Obsessed is a word the lazy use to describe the dedicated.

Once upon a time, if I wanted to win big in a particular profession, I had to wait to be picked.

Whatever is niggling you right now, there are three ways forward and the choice is yours.

Fear stories are told, often unsolicited, to us by others.

We are obsessed with the new and it has many implications.