Ten things to do instead of feeling sad

Because there are only reasons to smile.
Ten things to do instead of feeling sad
Because there are only reasons to smile.

Play a happy song.

Take five deep breaths.

Call a friend.

Recite a mantra.

Be grateful for what you have.

Smile at yourself in a mirror.

Write in your journal.

Watch an uplifting video.

Go for a walk.

Tidy your room.

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