The self in self-improvement
How to stop relying on other people
Mindset
How to thrive in any crisis
139 posts
Make saying no your superpower
Your time and attention are your biggest assets
"Could do" means "won’t"
Our actions reveal our true values but our language holds clues
Your brain is an app that you control
Stop relying on external tools
Retrace your steps to find your triggers
Change your energy right now
It’s easy for you because…
Dismissing someone else’s results misses an opportunity
I want what she’s got
Mimetic desire is the feeling of wanting what someone else has.
How to be generally happy
The six ways to be generally happy all of the time
What gets you out of bed in the morning?
When it all gets a bit tough, do you know why you're doing what you do?