Pre-commitment strategy
Choose to be strong. Choose to be unwavering.
Mindset
How to thrive in any crisis 140 posts
We get what we tolerate
We can’t be surprised when things don’t improve.
Ten things to do instead of feeling sad
Because there are only reasons to smile.
The danger of idols
There is no hierarchy. You can do everything they can.
Open wounds and battle scars
If someone isn’t sharing their journey it does not mean they aren’t riding their own rollercoaster.
Freedom from what, to do what?
Living the life you want to live is as simple as taking a piece of paper and splitting it into two.
The world’s strongest
When no one is watching, are you still the best? When you’re not being encouraged, do you quit?
On mental toughness
Build your reserves of mental toughness when you don’t need to, so they are there when you do.