What are you capable of?
I think about this question all the time. Every single day. What am I capable of?
Mindset
How to thrive in any crisis 140 posts
Lapping everyone on the couch
Even the slowest, sweatiest, most out-of-shape jogger is lapping everyone on the couch.
Boom and bust
A colleague was feeling stressed and decided she would book a seven-day yoga retreat.
A surface level life
Life at the surface level is no life at all.
Obsessions
An endurance athlete I know has a mantra: Obsessed is a word the lazy use to describe the dedicated.
Choosing yourself
Once upon a time, if I wanted to win big in a particular profession, I had to wait to be picked.
Three options
Whatever is niggling you right now, there are three ways forward and the choice is yours.
Fear stories
Fear stories are told, often unsolicited, to us by others.
Neomania
We are obsessed with the new and it has many implications.
It has yet to be done
Records are broken every day. Things once considered beyond human capability happen.
Choosing your day
You can wake up in the morning and decide to have a bad day.
When you value security
Valuing security means you make certain decisions.