Boom and bust
A colleague was feeling stressed and decided she would book a seven-day yoga retreat.
Lifestyle design
Life by design, not by default 69 posts
The company we keep
We become who we spend time with.
Why you can’t seem to ignore your email
Evolution can serve us well or it can keep us using old rules for new games.
Don’t find time, steal it
The space to create that masterpiece or pen that musical won’t just fly into your calendar.
On doing nothing
Going forward with the wrong thing, the suboptimal allocation of your time or attention, costs more than just doing the wrong thing.
Sticking labels on people
What labels are you carrying around that no longer apply?
On phone addiction
In 2021 I'm using my phone more like I did in 2001.
Reasons to be happy
Be happy because you’re lucky to be the person you are, living the life you live, at this moment in time.
Freedom from what, to do what?
Living the life you want to live is as simple as taking a piece of paper and splitting it into two.