Pre-commitment strategy
→
Choose to be strong. Choose to be unwavering.
We get what we tolerate
→
We can’t be surprised when things don’t improve.
Output over hype
→
Beat the algorithm entirely.
Ten things to do instead of feeling sad
→
Because there are only reasons to smile.
The danger of idols
→
There is no hierarchy. You can do everything they can.
Open wounds and battle scars
→
If someone isn’t sharing their journey it does not mean they aren’t riding their own rollercoaster.
Substance
→
Work at the level above before being rewarded for it.
Freedom from what, to do what?
→
Living the life you want to live is as simple as taking a piece of paper and splitting it into two.
The world’s strongest
→
When no one is watching, are you still the best? When you’re not being encouraged, do you quit?
Making "A"s
→
Are you making Bs when you could be making As?
The emperor’s new vision board
→
Something that is widely accepted as true due to the lack of willingness of most people to criticise it.
On mental toughness
→
Build your reserves of mental toughness when you don’t need to, so they are there when you do.